I’m sorry to need to say this but I must
But you need to put those people who prevented you from having even a remotely good life, who watched your torture and never helped, Or anyone who put you in terrible positions of neglect and never prevented the pitfalls… you need to place them in a small section of your mind. Not your heart – your mind. You’ll never be overly excited to see them, you’ll never rush to their aid if the need ever arose, and you’ll never be knocking their door down on the daily, but there will be times when you have to see them.
Get through it and just remember; you were the angel they crushed, spit, and stepped on, when you were just trying to survive and never cause any harm to any of them. there is a special place in hell just waiting for them when the time comes..
You’re irreparable fragility form years of real neglect and abuse have not been in vain. Your day will come when you don’t have to see or hear their sickened, toxic voices and faces anymore, but until then try to be the better person and breath through all the fake visits and phony encounters. You’ve got this. I’m rooting for you <3