How do I find help?

I’ve always struggled with anxiety but I’ve always been able to deal with it on my own. I recently had my first baby (11M). I suffered PPA and was prescribed 10 Ativan through my family doctor. He told me once I ran out of those, I would have to speak with someone like a psychiatrist. I found a couple different counsellors through my work benefits. I did several in person sessions, some text and some phone. They helped work on my mindset but there are some days when I just can’t even function, still. I’ve asked my doctor to talk to me about medications and he brushes it off. I went to a walk-in clinic and they said they can’t prescribe that sort of thing there. One of my counsellors told me I should be able to get through without medication because she works with a similar patient who don’t need meds. I felt like I was getting nowhere and dropped out of the counselling.

How can I find actual help? I have been through a lot of trauma lately, and just feel like I need some help getting over this rough time.



5 Responses

  1. Anonymous says:

    Seek Jesus

  2. Sandra says:

    Look into a Naturopath Dr. One who specializes in pregnancy and post partum issues.

  3. Anonymous says:

    luck you youre doc knows meds wont help

  4. Anonymous says:

    You have a great doctor he knows you will be worse on meds trust me been down this dark road before medication is your worst nightmare. You have a child, on meds you won’t be able to care for yourself let alone your baby . You are already on a great path stick with it you will be fine all the best to you hope this helps!

  5. Anonymous says:

    Go to crisis and get a referral to cognitive behavioral therapy on cedar Street. It’s the best

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